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Protein
Forums Category: Health, Fitness, Diet		      
        
  Author   Thread: Protein



Da_Boo_Wabbit
Brisbane, Wavell Heights, Queensland Australia

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Protein
Posted: Aug 6, 2008, 8:57 PM EST

so my gym trainer wants me to get more protein in me, he said basically eat more meat, fish, eggs, rice. but is their anything else? i have to have like 5 meals a day so i would like a good variety. any help or suggestions would be nice.

read profile





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kizzy27
Nowra, New South Wales Australia

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Protein
Posted: Aug 6, 2008, 11:15 PM EST

Well I know what they say is full of protien ...but , I dont think youde wanna drink it .....

seriousy beans are full of protien , kidney, beans ,baked beans, lima beans ,Broad beans ,there are stax of gr8 recipes Tey adding them to minced beef with chillis n making nachos , just make sure you sleep with the windows open lol
Kizzy





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Da_Boo_Wabbit
Brisbane, Wavell Heights, Queensland Australia

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Protein
Posted: Aug 7, 2008, 1:14 AM EST

cheers for that kizzy





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Lou29
Floating in the Riverina, New South Wales Australia

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Protein
Posted: Aug 7, 2008, 2:32 AM EST

What about those protein shakes that some gyms endorse? Would something like that be of help?




Blerk @ the beans. laugh





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kidatheart
Southern BC/Lamont, Alberta Canada

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Protein
Posted: Aug 7, 2008, 2:48 AM EST

Tofu....if you dare.laugh


Hi Louwave





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Lou29
Floating in the Riverina, New South Wales Australia

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Protein
Posted: Aug 7, 2008, 3:42 AM EST

Hiyah Harry.. How's things m'dear?

cheers





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kidatheart
Southern BC/Lamont, Alberta Canada

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Protein
Posted: Aug 7, 2008, 3:50 AM EST

Lou29 wrote:
Hiyah Harry.. How's things m'dear?



Very good thank you, and yourself?tip hat








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Da_Boo_Wabbit
Brisbane, Wavell Heights, Queensland Australia

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Protein
Posted: Aug 7, 2008, 4:33 AM EST

yeah the shakes are for the days i have to work, as they are a meal replacement but you shouldnt have them all the day, yeah i heard tofu was high in protein, what exactly is protein?







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redozichick
Brisbane, Queensland Australia

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Protein
Posted: Aug 7, 2008, 6:00 AM EST

kizzy27 wrote:
Well I know what they say is full of protien ...but , I dont think youde wanna drink it .....

Kizzy





confused uh oh! devil





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bubblesron
maryborough, Queensland Australia

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Protein
Posted: Aug 7, 2008, 6:06 AM EST

they say that felines are full of protein toodevil





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redozichick
Brisbane, Queensland Australia

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Protein
Posted: Aug 7, 2008, 6:08 AM EST

bubblesron wrote:
they say that felines are full of protein too


dropping jaw grin





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bubblesron
maryborough, Queensland Australia

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Protein
Posted: Aug 7, 2008, 6:09 AM EST

welll hell tasty as anyway loldancing banana





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LucasAus
Southampton, Hampshire, England UK

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Protein
Posted: Sep 2, 2008, 9:15 AM EST

bubblesron wrote:
welll hell tasty as anyway lol


Agreed Ron, nice sweet meat.





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